Pumpkin Seeds

Name: Frifor food product database
Creator: Frifor

Description

Island Snacks, Pumpkin Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Island Snacks.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

607 kcal169.96 kcal849.8 kcal

Per 100 gPer 28 gPer 140 g

Fat

50 g14 g70 g

Per 100 gPer 28 gPer 140 g

Saturated fat

10.7 g3 g14.98 g

Per 100 gPer 28 gPer 140 g

Carbohydrates

7.14 g2 g10 g

Per 100 gPer 28 gPer 140 g

Sugars

3.57 g1 g5 g

Per 100 gPer 28 gPer 140 g

Protein

35.7 g10 g49.98 g

Per 100 gPer 28 gPer 140 g

Fibre

0 g0 g0 g

Per 100 gPer 28 gPer 140 g

Salt

0.1525 g0.0427 g0.21 g

Per 100 gPer 28 gPer 140 g

	Per 100 g	Per 28 g	Per 140 g
Energy	607 kcal	169.96 kcal	849.8 kcal
Fat	50 g	14 g	70 g
Saturated fat	10.7 g	3 g	14.98 g
Carbohydrates	7.14 g	2 g	10 g
Sugars	3.57 g	1 g	5 g
Protein	35.7 g	10 g	49.98 g
Fibre	0 g	0 g	0 g
Salt	0.1525 g	0.0427 g	0.21 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

74% fat

0.15% salt

74% fat

2.35% sugar

CSOD

4.71% carb

0.15% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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