WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVORS, SALT, GUAR GUM

Lowes FoodsInstant OatmealNo image

Instant Oatmeal

Name: Frifor food product database
Creator: Frifor

430 g

Ultra-processedGluten

Description

Instant Oatmeal is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable) produced by Lowes Foods.

Ingredients

NATURAL FLAVORS
E412GUAR GUM
CALCIUM CARBONATE
NIACINAMIDE*
REDUCED IRON
VITAMIN A PALMITATE
PYRIODOXINE HYDROCHLORIDE*
RIBOFLAVIN*
THIAMIN MONONITRATE*
FOLIC ACID*
VITAMIN D

Nutrition

Macros

Density

Thermic

Energy

372 kcal159.96 kcal1599.6 kcal

Per 100 gPer 43 gPer 430 g

Fat

4.65 g2 g20 g

Per 100 gPer 43 gPer 430 g

Saturated fat

0 g0 g0 g

Per 100 gPer 43 gPer 430 g

Carbohydrates

67.4 g28.98 g289.82 g

Per 100 gPer 43 gPer 430 g

Sugars

20.9 g8.99 g89.87 g

Per 100 gPer 43 gPer 430 g

Protein

9.3 g4 g39.99 g

Per 100 gPer 43 gPer 430 g

Fibre

7 g3.01 g30.1 g

Per 100 gPer 43 gPer 430 g

Salt

1.3375 g0.575 g5.75 g

Per 100 gPer 43 gPer 430 g

	Per 100 g	Per 43 g	Per 430 g
Energy	372 kcal	159.96 kcal	1599.6 kcal
Fat	4.65 g	2 g	20 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	67.4 g	28.98 g	289.82 g
Sugars	20.9 g	8.99 g	89.87 g
Protein	9.3 g	4 g	39.99 g
Fibre	7 g	3.01 g	30.1 g
Salt	1.3375 g	0.575 g	5.75 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains cosmetic additives: caramel color, guar gum, riboflavin*, calcium carbonate
2.
Contains flavouring: natural flavors

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

11% fat

1.34% salt

11% fat

22% sugar

CSOD

72% carb

1.34% salt

This product is hyperpalatable.

This product is 72% calories from carbohydrates and more than 1.34% of total weight from salt.

Seed oils

No seed oils found

Important information

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