Nederlandse wakame – Salterra | Frifor

Nederlandse wakame

Name: Frifor food product database
Creator: Frifor

30 g

Description

Nederlandse wakame is a product in the category Aquatic Plants Prepared/Processed (Shelf Stable) produced by Salterra.

Ingredients

Wakame (Undaria pinnatifida)

Nutrition

Macros

Density

Thermic

Energy

174 kcal52.2 kcal

Per 100 gPer 30 g

Fat

1.3 g0.39 g

Per 100 gPer 30 g

Saturated fat

1.3 g0.39 g

Per 100 gPer 30 g

Carbohydrates

7.3 g2.19 g

Per 100 gPer 30 g

Sugars

0.2 g0.06 g

Per 100 gPer 30 g

Protein

15.9 g4.77 g

Per 100 gPer 30 g

Fibre

40.1 g12.03 g

Per 100 gPer 30 g

Salt

16.4 g4.92 g

Per 100 gPer 30 g

	Per 100 g	Per 30 g
Energy	174 kcal	52.2 kcal
Fat	1.3 g	0.39 g
Saturated fat	1.3 g	0.39 g
Carbohydrates	7.3 g	2.19 g
Sugars	0.2 g	0.06 g
Protein	15.9 g	4.77 g
Fibre	40.1 g	12.03 g
Salt	16.4 g	4.92 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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