Yams – Essential Everyday | Frifor

Essential EverydayYamsNo image

Yams

Name: Frifor food product database
Creator: Frifor

822 g

Description

Yams is a product in the category Vegetables - Prepared/Processed (Shelf Stable) produced by Essential Everyday.

Ingredients

SWEET POTATOES

Nutrition

Macros

Density

Thermic

Energy

102 kcal169.32 kcal838.44 kcal

Per 100 gPer 166 gPer 822 g

Fat

0 g0 g0 g

Per 100 gPer 166 gPer 822 g

Saturated fat

0 g0 g0 g

Per 100 gPer 166 gPer 822 g

Carbohydrates

22.9 g38.01 g188.24 g

Per 100 gPer 166 gPer 822 g

Sugars

13.9 g23.07 g114.26 g

Per 100 gPer 166 gPer 822 g

Protein

1.2 g1.99 g9.86 g

Per 100 gPer 166 gPer 822 g

Fibre

1.8 g2.99 g14.8 g

Per 100 gPer 166 gPer 822 g

Salt

0.0975 g0.162 g0.8 g

Per 100 gPer 166 gPer 822 g

	Per 100 g	Per 166 g	Per 822 g
Energy	102 kcal	169.32 kcal	838.44 kcal
Fat	0 g	0 g	0 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	22.9 g	38.01 g	188.24 g
Sugars	13.9 g	23.07 g	114.26 g
Protein	1.2 g	1.99 g	9.86 g
Fibre	1.8 g	2.99 g	14.8 g
Salt	0.0975 g	0.162 g	0.8 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

0.00% fat

0.10% salt

0.00% fat

55% sugar

CSOD

90% carb

0.10% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Yams

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information

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