CERTIFIED GLUTEN-FREE OATS, BROWN CANE SUGAR, FREEZE DRIED STRAWBERRIES, FREEZE-DRIED WILD BLUEBERRIES, GROUND FLAX

Instant Oatmeal – Glutenfreeda | Frifor

GlutenfreedaInstant OatmealNo image

Instant Oatmeal

Name: Frifor food product database
Creator: Frifor

75 g

Oats

Description

Instant Oatmeal is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable) produced by Glutenfreeda.

Ingredients

FREEZE DRIED STRAWBERRIES
FREEZE-DRIED WILD BLUEBERRIES
GROUND FLAX

Nutrition

Macros

Density

Thermic

Energy

373 kcal279.75 kcal279.75 kcal

Per 100 gPer 75 gPer 75 g

Fat

5.33 g4 g4 g

Per 100 gPer 75 gPer 75 g

Saturated fat

0.67 g0.503 g0.5 g

Per 100 gPer 75 gPer 75 g

Carbohydrates

64 g48 g48 g

Per 100 gPer 75 gPer 75 g

Sugars

18.7 g14.02 g14.02 g

Per 100 gPer 75 gPer 75 g

Protein

12 g9 g9 g

Per 100 gPer 75 gPer 75 g

Fibre

8 g6 g6 g

Per 100 gPer 75 gPer 75 g

Salt

0.45 g0.338 g0.34 g

Per 100 gPer 75 gPer 75 g

	Per 100 g	Per 75 g	Per 75 g
Energy	373 kcal	279.75 kcal	279.75 kcal
Fat	5.33 g	4 g	4 g
Saturated fat	0.67 g	0.503 g	0.5 g
Carbohydrates	64 g	48 g	48 g
Sugars	18.7 g	14.02 g	14.02 g
Protein	12 g	9 g	9 g
Fibre	8 g	6 g	6 g
Salt	0.45 g	0.338 g	0.34 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

13% fat

0.45% salt

13% fat

20% sugar

CSOD

69% carb

0.45% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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