Whole Purple Yam

Name: Frifor food product database
Creator: Frifor

454 g

Description

Pamana, Whole Purple Yam is a product in the category Vegetables - Unprepared/Unprocessed (Frozen) produced by Pamana.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

120 kcal120 kcal544.8 kcal

Per 100 gPer 100 gPer 454 g

Fat

0 g0 g0 g

Per 100 gPer 100 gPer 454 g

Saturated fat

0 g0 g0 g

Per 100 gPer 100 gPer 454 g

Carbohydrates

23 g23 g104.42 g

Per 100 gPer 100 gPer 454 g

Sugars

0 g0 g0 g

Per 100 gPer 100 gPer 454 g

Protein

1 g1 g4.54 g

Per 100 gPer 100 gPer 454 g

Fibre

4 g4 g18.16 g

Per 100 gPer 100 gPer 454 g

Salt

0.025 g0.025 g0.11 g

Per 100 gPer 100 gPer 454 g

	Per 100 g	Per 100 g	Per 454 g
Energy	120 kcal	120 kcal	544.8 kcal
Fat	0 g	0 g	0 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	23 g	23 g	104.42 g
Sugars	0 g	0 g	0 g
Protein	1 g	1 g	4.54 g
Fibre	4 g	4 g	18.16 g
Salt	0.025 g	0.025 g	0.11 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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