CHICKPEAS*, ONION*, TOMATO*, GARLIC*, CORIANDER LEAVES*

Mother India, Punjabi Chhole | Frifor

Mother IndiaPunjabi ChholeNo image

Punjabi Chhole

Name: Frifor food product database
Creator: Frifor

300 g

Milk

Description

Mother India, Punjabi Chhole is a product in the category Vegetable Based Products / Meals - Ready to Eat (Shelf Stable) produced by Mother India.

Ingredients

GREEN CHILIES*
TEA POWDER*
MACE*
CARAWAY SEEDS*
CLOVES*

Nutrition

Macros

Density

Thermic

Energy

133 kcal199.5 kcal399 kcal

Per 100 gPer 150 gPer 300 g

Fat

5.33 g8 g15.99 g

Per 100 gPer 150 gPer 300 g

Saturated fat

1 g1.5 g3 g

Per 100 gPer 150 gPer 300 g

Carbohydrates

12 g18 g36 g

Per 100 gPer 150 gPer 300 g

Sugars

0 g0 g0 g

Per 100 gPer 150 gPer 300 g

Protein

4 g6 g12 g

Per 100 gPer 150 gPer 300 g

Fibre

6 g9 g18 g

Per 100 gPer 150 gPer 300 g

Salt

0.75 g1.13 g2.25 g

Per 100 gPer 150 gPer 300 g

	Per 100 g	Per 150 g	Per 300 g
Energy	133 kcal	199.5 kcal	399 kcal
Fat	5.33 g	8 g	15.99 g
Saturated fat	1 g	1.5 g	3 g
Carbohydrates	12 g	18 g	36 g
Sugars	0 g	0 g	0 g
Protein	4 g	6 g	12 g
Fibre	6 g	9 g	18 g
Salt	0.75 g	1.13 g	2.25 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Other notes

1.
Contains sunflower oil* of unknown processing grade

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

36% fat

0.75% salt

36% fat

0.00% sugar

CSOD

36% carb

0.75% salt

This product is hyperpalatable.

This product is 36% calories from fat and more than 0.75% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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