Raw Whole Cashews

Name: Frifor food product database
Creator: Frifor

297 g

Nuts

Description

Raw Whole Cashews is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell).

Ingredients

Nutrition

Macros

Density

Thermic

Energy

571 kcal159.88 kcal1695.87 kcal

Per 100 gPer 28 gPer 297 g

Fat

46.4 g12.99 g137.81 g

Per 100 gPer 28 gPer 297 g

Saturated fat

7.14 g2 g21.21 g

Per 100 gPer 28 gPer 297 g

Carbohydrates

28.5 g7.98 g84.65 g

Per 100 gPer 28 gPer 297 g

Sugars

7.14 g2 g21.21 g

Per 100 gPer 28 gPer 297 g

Protein

17.9 g5.01 g53.16 g

Per 100 gPer 28 gPer 297 g

Fibre

3.6 g1.01 g10.69 g

Per 100 gPer 28 gPer 297 g

Salt

0 g0 g0 g

Per 100 gPer 28 gPer 297 g

	Per 100 g	Per 28 g	Per 297 g
Energy	571 kcal	159.88 kcal	1695.87 kcal
Fat	46.4 g	12.99 g	137.81 g
Saturated fat	7.14 g	2 g	21.21 g
Carbohydrates	28.5 g	7.98 g	84.65 g
Sugars	7.14 g	2 g	21.21 g
Protein	17.9 g	5.01 g	53.16 g
Fibre	3.6 g	1.01 g	10.69 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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