Bulghur

Name: Frifor food product database
Creator: Frifor

567 g

Gluten

Description

Bulghur is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Sadaf.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

342 kcal129.96 kcal1939.14 kcal

Per 100 gPer 38 gPer 567 g

Fat

1.32 g0.502 g7.48 g

Per 100 gPer 38 gPer 567 g

Saturated fat

0 g0 g0 g

Per 100 gPer 38 gPer 567 g

Carbohydrates

60.6 g23.03 g343.6 g

Per 100 gPer 38 gPer 567 g

Sugars

0 g0 g0 g

Per 100 gPer 38 gPer 567 g

Protein

13.2 g5.02 g74.84 g

Per 100 gPer 38 gPer 567 g

Fibre

18.4 g6.99 g104.33 g

Per 100 gPer 38 gPer 567 g

Salt

0.0325 g0.0123 g0.18 g

Per 100 gPer 38 gPer 567 g

	Per 100 g	Per 38 g	Per 567 g
Energy	342 kcal	129.96 kcal	1939.14 kcal
Fat	1.32 g	0.502 g	7.48 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	60.6 g	23.03 g	343.6 g
Sugars	0 g	0 g	0 g
Protein	13.2 g	5.02 g	74.84 g
Fibre	18.4 g	6.99 g	104.33 g
Salt	0.0325 g	0.0123 g	0.18 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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