BROCCOLI, CARROTS, CHARD, KALE, SNOW PEAS

Kale & Red Chard – Super Food | Frifor

Super FoodKale & Red ChardNo image

Kale & Red Chard

Name: Frifor food product database
Creator: Frifor

340 g

SEED OILSGlutenSesameSoy

Description

Kale & Red Chard is a product in the category Vegetables - Prepared/Processed (Perishable) produced by Super Food.

Ingredients

SPICE

Nutrition

Macros

Density

Thermic

Energy

94 kcal79.9 kcal319.6 kcal

Per 100 gPer 85 gPer 340 g

Fat

5.88 g5 g19.99 g

Per 100 gPer 85 gPer 340 g

Saturated fat

0.59 g0.501 g2.01 g

Per 100 gPer 85 gPer 340 g

Carbohydrates

7.01 g5.96 g23.83 g

Per 100 gPer 85 gPer 340 g

Sugars

4.71 g4 g16.01 g

Per 100 gPer 85 gPer 340 g

Protein

2.35 g2 g7.99 g

Per 100 gPer 85 gPer 340 g

Fibre

2.4 g2.04 g8.16 g

Per 100 gPer 85 gPer 340 g

Salt

0.94 g0.799 g3.2 g

Per 100 gPer 85 gPer 340 g

	Per 100 g	Per 85 g	Per 340 g
Energy	94 kcal	79.9 kcal	319.6 kcal
Fat	5.88 g	5 g	19.99 g
Saturated fat	0.59 g	0.501 g	2.01 g
Carbohydrates	7.01 g	5.96 g	23.83 g
Sugars	4.71 g	4 g	16.01 g
Protein	2.35 g	2 g	7.99 g
Fibre	2.4 g	2.04 g	8.16 g
Salt	0.94 g	0.799 g	3.2 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

56% fat

0.94% salt

56% fat

20% sugar

CSOD

30% carb

0.94% salt

This product is hyperpalatable.

This product is 56% calories from fat, 20% calories from sugar and more than 0.94% of total weight from salt.

Seed oils

Contains seed oils

Product contains seed oils from the following sources:

Sesame oil

Processing level unknown. Cold-pressed and refined oils are judged differently.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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