PEANUTS, ALMONDS, PISTACHIOS, FILBERTS, PECANS

Heart Healthy Nut Mix | Frifor

Heart Healthy Nut MixNo image

Heart Healthy Nut Mix

Name: Frifor food product database
Creator: Frifor

269 g

NutsPeanut

Description

Heart Healthy Nut Mix is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell).

Ingredients

FILBERTS

Nutrition

Macros

Density

Thermic

Energy

600 kcal180 kcal1614 kcal

Per 100 gPer 30 gPer 269 g

Fat

53.3 g15.99 g143.38 g

Per 100 gPer 30 gPer 269 g

Saturated fat

6.67 g2 g17.94 g

Per 100 gPer 30 gPer 269 g

Carbohydrates

13.3 g3.99 g35.78 g

Per 100 gPer 30 gPer 269 g

Sugars

3.33 g0.999 g8.96 g

Per 100 gPer 30 gPer 269 g

Protein

23.3 g6.99 g62.68 g

Per 100 gPer 30 gPer 269 g

Fibre

10 g3 g26.9 g

Per 100 gPer 30 gPer 269 g

Salt

0.875 g0.263 g2.35 g

Per 100 gPer 30 gPer 269 g

	Per 100 g	Per 30 g	Per 269 g
Energy	600 kcal	180 kcal	1614 kcal
Fat	53.3 g	15.99 g	143.38 g
Saturated fat	6.67 g	2 g	17.94 g
Carbohydrates	13.3 g	3.99 g	35.78 g
Sugars	3.33 g	0.999 g	8.96 g
Protein	23.3 g	6.99 g	62.68 g
Fibre	10 g	3 g	26.9 g
Salt	0.875 g	0.263 g	2.35 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Other notes

1.
Contains or soybean oil of unknown processing grade

Allergens

Nuts: almonds, pecan, pistachio, walnutsPeanut

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

80% fat

0.88% salt

80% fat

2.22% sugar

CSOD

8.87% carb

0.88% salt

This product is hyperpalatable.

This product is 80% calories from fat and more than 0.88% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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