Whole Grain Bulgur

Name: Frifor food product database
Creator: Frifor

793 g

Gluten

Description

Whole Grain Red Bulgur is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Bob's Red Mill.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

362 kcal170.14 kcal2870.66 kcal

Per 100 gPer 47 gPer 793 g

Fat

2.13 g1 g16.89 g

Per 100 gPer 47 gPer 793 g

Saturated fat

0 g0 g0 g

Per 100 gPer 47 gPer 793 g

Carbohydrates

63.9 g30.03 g506.73 g

Per 100 gPer 47 gPer 793 g

Sugars

0 g0 g0 g

Per 100 gPer 47 gPer 793 g

Protein

12.8 g6.02 g101.5 g

Per 100 gPer 47 gPer 793 g

Fibre

10.6 g4.98 g84.06 g

Per 100 gPer 47 gPer 793 g

Salt

0 g0 g0 g

Per 100 gPer 47 gPer 793 g

	Per 100 g	Per 47 g	Per 793 g
Energy	362 kcal	170.14 kcal	2870.66 kcal
Fat	2.13 g	1 g	16.89 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	63.9 g	30.03 g	506.73 g
Sugars	0 g	0 g	0 g
Protein	12.8 g	6.02 g	101.5 g
Fibre	10.6 g	4.98 g	84.06 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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