Israeli Couscous

Name: Frifor food product database
Creator: Frifor

141 g

Gluten

Description

Pereg, Israeli Couscous is a product in the category Grain Based Products / Meals - Not Ready to Eat - Savoury (Shelf Stable) produced by Pereg.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

300 kcal210 kcal423 kcal

Per 100 gPer 70 gPer 141 g

Fat

11.4 g7.98 g16.07 g

Per 100 gPer 70 gPer 141 g

Saturated fat

1.43 g1 g2.02 g

Per 100 gPer 70 gPer 141 g

Carbohydrates

32.9 g23.03 g46.39 g

Per 100 gPer 70 gPer 141 g

Sugars

1.43 g1 g2.02 g

Per 100 gPer 70 gPer 141 g

Protein

11.4 g7.98 g16.07 g

Per 100 gPer 70 gPer 141 g

Fibre

7.1 g4.97 g10.01 g

Per 100 gPer 70 gPer 141 g

Salt

0.0175 g0.0123 g0.02 g

Per 100 gPer 70 gPer 141 g

	Per 100 g	Per 70 g	Per 141 g
Energy	300 kcal	210 kcal	423 kcal
Fat	11.4 g	7.98 g	16.07 g
Saturated fat	1.43 g	1 g	2.02 g
Carbohydrates	32.9 g	23.03 g	46.39 g
Sugars	1.43 g	1 g	2.02 g
Protein	11.4 g	7.98 g	16.07 g
Fibre	7.1 g	4.97 g	10.01 g
Salt	0.0175 g	0.0123 g	0.02 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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