6 Oz Swordfish Steak – Packers | Frifor

Packers6 Oz Swordfish SteakNo image

6 Oz Swordfish Steak

Name: Frifor food product database
Creator: Frifor

Fish

Description

6 Oz Swordfish Steak is a product in the category Fish - Unprepared/Unprocessed (Frozen) produced by Packers.

Ingredients

Swordfish

Nutrition

Macros

Density

Thermic

Energy

143 kcal160.16 kcal

Per 100 gPer 112 g

Fat

6.25 g7 g

Per 100 gPer 112 g

Saturated fat

1.79 g2 g

Per 100 gPer 112 g

Carbohydrates

0 g0 g

Per 100 gPer 112 g

Sugars

0 g0 g

Per 100 gPer 112 g

Protein

19.6 g21.95 g

Per 100 gPer 112 g

Fibre

0 g0 g

Per 100 gPer 112 g

Salt

0.2 g0.224 g

Per 100 gPer 112 g

	Per 100 g	Per 112 g
Energy	143 kcal	160.16 kcal
Fat	6.25 g	7 g
Saturated fat	1.79 g	2 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Protein	19.6 g	21.95 g
Fibre	0 g	0 g
Salt	0.2 g	0.224 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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6 Oz Swordfish Steak

Description

Ingredients

Processing level

Allergens

Seed oils

Important information

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