Pine Nuts

Name: Frifor food product database
Creator: Frifor

85 g

Nuts

Description

Pine Nuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Nature's Harvest.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

567 kcal170.1 kcal481.95 kcal

Per 100 gPer 30 gPer 85 g

Fat

43.3 g12.99 g36.8 g

Per 100 gPer 30 gPer 85 g

Saturated fat

3.33 g0.999 g2.83 g

Per 100 gPer 30 gPer 85 g

Carbohydrates

10 g3 g8.5 g

Per 100 gPer 30 gPer 85 g

Sugars

3.33 g0.999 g2.83 g

Per 100 gPer 30 gPer 85 g

Protein

23.3 g6.99 g19.8 g

Per 100 gPer 30 gPer 85 g

Fibre

3.3 g0.99 g2.8 g

Per 100 gPer 30 gPer 85 g

Salt

0 g0 g0 g

Per 100 gPer 30 gPer 85 g

	Per 100 g	Per 30 g	Per 85 g
Energy	567 kcal	170.1 kcal	481.95 kcal
Fat	43.3 g	12.99 g	36.8 g
Saturated fat	3.33 g	0.999 g	2.83 g
Carbohydrates	10 g	3 g	8.5 g
Sugars	3.33 g	0.999 g	2.83 g
Protein	23.3 g	6.99 g	19.8 g
Fibre	3.3 g	0.99 g	2.8 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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