CORN MEAL, WHOLE GRAIN WHEAT, SUGAR, MOLASSES, CANOLA OIL AND

Malt-O-MealCereal, Honey GrahamNo image

Cereal, Honey Graham

Name: Frifor food product database
Creator: Frifor

326 g

Ultra-processedGlutenSoy

Description

Cereal, Honey Graham is a product in the category Cereal Products - Ready to Eat (Shelf Stable) produced by Malt-O-Meal.

Ingredients

OR PARTIALLY HYDROGENATED SOYBEAN OIL
BAKING SODA
SOY LECITHIN
TRISODIUM PHOSPHATE
NATURAL AND ARTIFICIAL FLAVOR
E321BHT
VITAMIN B1 (THIAMIN MONONITRATE)
VITAMIN B2 (RIBOFLAVIN)
NIACIN (NIACINAMIDE)
VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE)
FOLIC ACID
VITAMIN B12
VITAMIN A PALMITATE
VITAMIN C (SODIUM ASCORBATE)
VITAMIN D
REDUCED IRON
ZINC (ZINC OXIDE)
CALCIUM CARBONATE

Nutrition

Macros

Density

Thermic

Energy

433 kcal129.9 kcal1411.58 kcal

Per 100 gPer 30 gPer 326 g

Fat

10 g3 g32.6 g

Per 100 gPer 30 gPer 326 g

Saturated fat

1.67 g0.501 g5.44 g

Per 100 gPer 30 gPer 326 g

Carbohydrates

80 g24 g260.8 g

Per 100 gPer 30 gPer 326 g

Sugars

33.3 g9.99 g108.56 g

Per 100 gPer 30 gPer 326 g

Protein

3.33 g0.999 g10.86 g

Per 100 gPer 30 gPer 326 g

Fibre

3.3 g0.99 g10.76 g

Per 100 gPer 30 gPer 326 g

Salt

2.25 g0.675 g7.33 g

Per 100 gPer 30 gPer 326 g

	Per 100 g	Per 30 g	Per 326 g
Energy	433 kcal	129.9 kcal	1411.58 kcal
Fat	10 g	3 g	32.6 g
Saturated fat	1.67 g	0.501 g	5.44 g
Carbohydrates	80 g	24 g	260.8 g
Sugars	33.3 g	9.99 g	108.56 g
Protein	3.33 g	0.999 g	10.86 g
Fibre	3.3 g	0.99 g	10.76 g
Salt	2.25 g	0.675 g	7.33 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains cosmetic additives: soy lecithin, vitamin B6, calcium carbonate
2.
Contains non-culinary ingredients: modified corn starch, dextrose, or partially hydrogenated soybean oil, fructose
3.
Contains flavouring: natural and artificial flavor

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

21% fat

2.25% salt

21% fat

31% sugar

CSOD

74% carb

2.25% salt

This product is hyperpalatable.

This product is 21% calories from fat, 74% calories from carbohydrates, 31% calories from sugar and more than 2.25% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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