Small Coconut Flakes

Name: Frifor food product database
Creator: Frifor

227 g

Description

Small Coconut Flakes is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Wildly Organic.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

661 kcal185.08 kcal1500.47 kcal

Per 100 gPer 28 gPer 227 g

Fat

64.3 g18 g145.96 g

Per 100 gPer 28 gPer 227 g

Saturated fat

57.1 g15.99 g129.62 g

Per 100 gPer 28 gPer 227 g

Carbohydrates

14.2 g3.98 g32.23 g

Per 100 gPer 28 gPer 227 g

Sugars

7.14 g2 g16.21 g

Per 100 gPer 28 gPer 227 g

Protein

7.14 g2 g16.21 g

Per 100 gPer 28 gPer 227 g

Fibre

17.9 g5.01 g40.63 g

Per 100 gPer 28 gPer 227 g

Salt

0 g0 g0 g

Per 100 gPer 28 gPer 227 g

	Per 100 g	Per 28 g	Per 227 g
Energy	661 kcal	185.08 kcal	1500.47 kcal
Fat	64.3 g	18 g	145.96 g
Saturated fat	57.1 g	15.99 g	129.62 g
Carbohydrates	14.2 g	3.98 g	32.23 g
Sugars	7.14 g	2 g	16.21 g
Protein	7.14 g	2 g	16.21 g
Fibre	17.9 g	5.01 g	40.63 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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