WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, MOLASSES, SPROUTED PUMPKIN SEEDS

Granola with Sprouted Seeds, Pumpkin Seed & Flax – Erin Baker's | Frifor

Erin Baker'sGranola with Sprouted Seeds, Pumpkin Seed & FlaxNo image

Granola with Sprouted Seeds, Pumpkin Seed & Flax

Name: Frifor food product database
Creator: Frifor

340 g

Gluten

Description

Granola with Sprouted Seeds, Pumpkin Seed & Flax is a product in the category Cereal Products - Ready to Eat (Shelf Stable) produced by Erin Baker's.

Ingredients

GROUND FLAX SEED
CLOVES

Nutrition

Macros

Density

Thermic

Energy

473 kcal260.15 kcal1608.2 kcal

Per 100 gPer 55 gPer 340 g

Fat

20 g11 g68 g

Per 100 gPer 55 gPer 340 g

Saturated fat

2.73 g1.5 g9.28 g

Per 100 gPer 55 gPer 340 g

Carbohydrates

54.5 g29.98 g185.3 g

Per 100 gPer 55 gPer 340 g

Sugars

14.6 g8.03 g49.64 g

Per 100 gPer 55 gPer 340 g

Protein

10.9 g6 g37.06 g

Per 100 gPer 55 gPer 340 g

Fibre

9.1 g5 g30.94 g

Per 100 gPer 55 gPer 340 g

Salt

0.2275 g0.125 g0.77 g

Per 100 gPer 55 gPer 340 g

	Per 100 g	Per 55 g	Per 340 g
Energy	473 kcal	260.15 kcal	1608.2 kcal
Fat	20 g	11 g	68 g
Saturated fat	2.73 g	1.5 g	9.28 g
Carbohydrates	54.5 g	29.98 g	185.3 g
Sugars	14.6 g	8.03 g	49.64 g
Protein	10.9 g	6 g	37.06 g
Fibre	9.1 g	5 g	30.94 g
Salt	0.2275 g	0.125 g	0.77 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

38% fat

0.23% salt

38% fat

12% sugar

CSOD

46% carb

0.23% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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