Quick Cooking Whole Grain Rolled Oats

Name: Frifor food product database
Creator: Frifor

907 g

Gluten

Description

Quick Cooking Whole Grain Rolled Oats is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable) produced by Bob's Red Mill.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

400 kcal180 kcal3628 kcal

Per 100 gPer 45 gPer 907 g

Fat

6.67 g3 g60.5 g

Per 100 gPer 45 gPer 907 g

Saturated fat

1.11 g0.5 g10.07 g

Per 100 gPer 45 gPer 907 g

Carbohydrates

53.3 g23.98 g483.43 g

Per 100 gPer 45 gPer 907 g

Sugars

2.22 g0.999 g20.14 g

Per 100 gPer 45 gPer 907 g

Protein

15.6 g7.02 g141.49 g

Per 100 gPer 45 gPer 907 g

Fibre

11.1 g5 g100.68 g

Per 100 gPer 45 gPer 907 g

Salt

0 g0 g0 g

Per 100 gPer 45 gPer 907 g

	Per 100 g	Per 45 g	Per 907 g
Energy	400 kcal	180 kcal	3628 kcal
Fat	6.67 g	3 g	60.5 g
Saturated fat	1.11 g	0.5 g	10.07 g
Carbohydrates	53.3 g	23.98 g	483.43 g
Sugars	2.22 g	0.999 g	20.14 g
Protein	15.6 g	7.02 g	141.49 g
Fibre	11.1 g	5 g	100.68 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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