Organic Spelt Flour

Name: Frifor food product database
Creator: Frifor

623 g

Gluten

Description

Organic Spelt Flour is a product in the category Flour - Cereal/Pulse (Shelf Stable) produced by Arrowhead Mills.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

371 kcal129.85 kcal2311.33 kcal

Per 100 gPer 35 gPer 623 g

Fat

2.86 g1 g17.82 g

Per 100 gPer 35 gPer 623 g

Saturated fat

0 g0 g0 g

Per 100 gPer 35 gPer 623 g

Carbohydrates

60 g21 g373.8 g

Per 100 gPer 35 gPer 623 g

Sugars

5.71 g2 g35.57 g

Per 100 gPer 35 gPer 623 g

Protein

14.3 g5 g89.09 g

Per 100 gPer 35 gPer 623 g

Fibre

11.4 g3.99 g71.02 g

Per 100 gPer 35 gPer 623 g

Salt

0 g0 g0 g

Per 100 gPer 35 gPer 623 g

	Per 100 g	Per 35 g	Per 623 g
Energy	371 kcal	129.85 kcal	2311.33 kcal
Fat	2.86 g	1 g	17.82 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	60 g	21 g	373.8 g
Sugars	5.71 g	2 g	35.57 g
Protein	14.3 g	5 g	89.09 g
Fibre	11.4 g	3.99 g	71.02 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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