Organic Pumpkin Seeds

Name: Frifor food product database
Creator: Frifor

355 g

Description

Organic Pumpkin Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Nature's Place.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

600 kcal180 kcal2130 kcal

Per 100 gPer 30 gPer 355 g

Fat

46.7 g14.01 g165.78 g

Per 100 gPer 30 gPer 355 g

Saturated fat

11.7 g3.51 g41.53 g

Per 100 gPer 30 gPer 355 g

Carbohydrates

3.3 g0.99 g11.71 g

Per 100 gPer 30 gPer 355 g

Sugars

3.33 g0.999 g11.82 g

Per 100 gPer 30 gPer 355 g

Protein

30 g9 g106.5 g

Per 100 gPer 30 gPer 355 g

Fibre

10 g3 g35.5 g

Per 100 gPer 30 gPer 355 g

Salt

0.0425 g0.0128 g0.15 g

Per 100 gPer 30 gPer 355 g

	Per 100 g	Per 30 g	Per 355 g
Energy	600 kcal	180 kcal	2130 kcal
Fat	46.7 g	14.01 g	165.78 g
Saturated fat	11.7 g	3.51 g	41.53 g
Carbohydrates	3.3 g	0.99 g	11.71 g
Sugars	3.33 g	0.999 g	11.82 g
Protein	30 g	9 g	106.5 g
Fibre	10 g	3 g	35.5 g
Salt	0.0425 g	0.0128 g	0.15 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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