WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL

General MillsGolden Grahams CerealNo image

Golden Grahams Cereal

Name: Frifor food product database
Creator: Frifor

SEED OILSUltra-processedGluten

Description

Golden Grahams Cereal is a product in the category Cereal Products - Ready to Eat (Shelf Stable) produced by General Mills.

Ingredients

BAKING SODA
NATURAL FLAVOR
CALCIUM CARBONATE
IRON
ZINC
A B VITAMIN (NIACINAMIDE)
A B VITAMIN (FOLIC ACID)
VITAMIN B12
VITAMIN D3

Nutrition

Macros

Density

Thermic

Energy

387 kcal119.97 kcal

Per 100 gPer 31 g

Fat

3.23 g1 g

Per 100 gPer 31 g

Saturated fat

0 g0 g

Per 100 gPer 31 g

Carbohydrates

77.4 g23.99 g

Per 100 gPer 31 g

Sugars

29 g8.99 g

Per 100 gPer 31 g

Protein

6.45 g2 g

Per 100 gPer 31 g

Fibre

6.5 g2.02 g

Per 100 gPer 31 g

Salt

1.935 g0.6 g

Per 100 gPer 31 g

	Per 100 g	Per 31 g
Energy	387 kcal	119.97 kcal
Fat	3.23 g	1 g
Saturated fat	0 g	0 g
Carbohydrates	77.4 g	23.99 g
Sugars	29 g	8.99 g
Protein	6.45 g	2 g
Fibre	6.5 g	2.02 g
Salt	1.935 g	0.6 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains cosmetic additives: iron, vitamin B1, calcium carbonate
2.
Contains non-culinary ingredient: dextrose

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

7.51% fat

1.93% salt

7.51% fat

30% sugar

CSOD

80% carb

1.93% salt

This product is hyperpalatable.

This product is 80% calories from carbohydrates and more than 1.93% of total weight from salt.

Seed oils

Contains seed oils

Product contains seed oils from the following sources:

Rapeseed oil

Processing level unknown. Cold-pressed and refined oils are judged differently.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

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Golden Grahams Cereal

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information

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