Walnuts

Name: Frifor food product database
Creator: Frifor

141.75 g

Nuts

Description

Walnuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Barnard.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

679 kcal190.12 kcal962.48 kcal

Per 100 gPer 28 gPer 141.75 g

Fat

64.3 g18 g91.15 g

Per 100 gPer 28 gPer 141.75 g

Saturated fat

5.36 g1.5 g7.6 g

Per 100 gPer 28 gPer 141.75 g

Carbohydrates

7.2 g2.02 g10.21 g

Per 100 gPer 28 gPer 141.75 g

Sugars

0 g0 g0 g

Per 100 gPer 28 gPer 141.75 g

Protein

14.3 g4 g20.27 g

Per 100 gPer 28 gPer 141.75 g

Fibre

7.1 g1.99 g10.06 g

Per 100 gPer 28 gPer 141.75 g

Salt

0.01 g0.0028 g0.01 g

Per 100 gPer 28 gPer 141.75 g

	Per 100 g	Per 28 g	Per 141.75 g
Energy	679 kcal	190.12 kcal	962.48 kcal
Fat	64.3 g	18 g	91.15 g
Saturated fat	5.36 g	1.5 g	7.6 g
Carbohydrates	7.2 g	2.02 g	10.21 g
Sugars	0 g	0 g	0 g
Protein	14.3 g	4 g	20.27 g
Fibre	7.1 g	1.99 g	10.06 g
Salt	0.01 g	0.0028 g	0.01 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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