SUNFLOWER KERNELS, HIGH OLEIC CANOLA OIL AND, OR SUNFLOWER OIL

Sunflower Nuts – Good Sense | Frifor

Good SenseSunflower NutsNo image

Sunflower Nuts

Name: Frifor food product database
Creator: Frifor

284 g

Description

Sunflower Nuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Good Sense.

Ingredients

SUNFLOWER KERNELS

Nutrition

Macros

Density

Thermic

Energy

606 kcal199.98 kcal1721.04 kcal

Per 100 gPer 33 gPer 284 g

Fat

51.5 g17 g146.26 g

Per 100 gPer 33 gPer 284 g

Saturated fat

7.58 g2.5 g21.53 g

Per 100 gPer 33 gPer 284 g

Carbohydrates

15.1 g4.98 g42.88 g

Per 100 gPer 33 gPer 284 g

Sugars

3.03 g1 g8.61 g

Per 100 gPer 33 gPer 284 g

Protein

21.2 g7 g60.21 g

Per 100 gPer 33 gPer 284 g

Fibre

9.1 g3 g25.84 g

Per 100 gPer 33 gPer 284 g

Salt

0 g0 g0 g

Per 100 gPer 33 gPer 284 g

	Per 100 g	Per 33 g	Per 284 g
Energy	606 kcal	199.98 kcal	1721.04 kcal
Fat	51.5 g	17 g	146.26 g
Saturated fat	7.58 g	2.5 g	21.53 g
Carbohydrates	15.1 g	4.98 g	42.88 g
Sugars	3.03 g	1 g	8.61 g
Protein	21.2 g	7 g	60.21 g
Fibre	9.1 g	3 g	25.84 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Other notes

1.
Contains or sunflower oil of unknown processing grade

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

76% fat

0.00% salt

76% fat

2.00% sugar

CSOD

9.97% carb

0.00% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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