Pine Nuts

Name: Frifor food product database
Creator: Frifor

113 g

Nuts

Description

Pine Nuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Sage Valley.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

536 kcal150.08 kcal605.68 kcal

Per 100 gPer 28 gPer 113 g

Fat

46.4 g12.99 g52.43 g

Per 100 gPer 28 gPer 113 g

Saturated fat

7.14 g2 g8.07 g

Per 100 gPer 28 gPer 113 g

Carbohydrates

10.7 g3 g12.09 g

Per 100 gPer 28 gPer 113 g

Sugars

0 g0 g0 g

Per 100 gPer 28 gPer 113 g

Protein

17.9 g5.01 g20.23 g

Per 100 gPer 28 gPer 113 g

Fibre

3.6 g1.01 g4.07 g

Per 100 gPer 28 gPer 113 g

Salt

0 g0 g0 g

Per 100 gPer 28 gPer 113 g

	Per 100 g	Per 28 g	Per 113 g
Energy	536 kcal	150.08 kcal	605.68 kcal
Fat	46.4 g	12.99 g	52.43 g
Saturated fat	7.14 g	2 g	8.07 g
Carbohydrates	10.7 g	3 g	12.09 g
Sugars	0 g	0 g	0 g
Protein	17.9 g	5.01 g	20.23 g
Fibre	3.6 g	1.01 g	4.07 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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