Organic High Fiber Coconut Flour

Name: Frifor food product database
Creator: Frifor

453 g

Description

Organic High Fiber Coconut Flour is a product in the category Baking/Cooking Supplies (Shelf Stable) produced by Bob's Red Mill.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

429 kcal60.06 kcal1943.37 kcal

Per 100 gPer 14 gPer 453 g

Fat

14.3 g2 g64.78 g

Per 100 gPer 14 gPer 453 g

Saturated fat

14.3 g2 g64.78 g

Per 100 gPer 14 gPer 453 g

Carbohydrates

21.4 g3 g96.94 g

Per 100 gPer 14 gPer 453 g

Sugars

7.14 g1 g32.34 g

Per 100 gPer 14 gPer 453 g

Protein

14.3 g2 g64.78 g

Per 100 gPer 14 gPer 453 g

Fibre

35.7 g5 g161.72 g

Per 100 gPer 14 gPer 453 g

Salt

0.535 g0.0749 g2.42 g

Per 100 gPer 14 gPer 453 g

	Per 100 g	Per 14 g	Per 453 g
Energy	429 kcal	60.06 kcal	1943.37 kcal
Fat	14.3 g	2 g	64.78 g
Saturated fat	14.3 g	2 g	64.78 g
Carbohydrates	21.4 g	3 g	96.94 g
Sugars	7.14 g	1 g	32.34 g
Protein	14.3 g	2 g	64.78 g
Fibre	35.7 g	5 g	161.72 g
Salt	0.535 g	0.0749 g	2.42 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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