Raw Filberts

Name: Frifor food product database
Creator: Frifor

227 g

Description

Raw Filberts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Whole Foods Market.

Ingredients

RAW FILBERTS

Nutrition

Macros

Density

Thermic

Energy

625 kcal175 kcal1418.75 kcal

Per 100 gPer 28 gPer 227 g

Fat

60.7 g17 g137.79 g

Per 100 gPer 28 gPer 227 g

Saturated fat

10.7 g3 g24.29 g

Per 100 gPer 28 gPer 227 g

Carbohydrates

14.3 g4 g32.46 g

Per 100 gPer 28 gPer 227 g

Sugars

3.57 g1 g8.1 g

Per 100 gPer 28 gPer 227 g

Protein

17.9 g5.01 g40.63 g

Per 100 gPer 28 gPer 227 g

Fibre

7.1 g1.99 g16.12 g

Per 100 gPer 28 gPer 227 g

Salt

0 g0 g0 g

Per 100 gPer 28 gPer 227 g

	Per 100 g	Per 28 g	Per 227 g
Energy	625 kcal	175 kcal	1418.75 kcal
Fat	60.7 g	17 g	137.79 g
Saturated fat	10.7 g	3 g	24.29 g
Carbohydrates	14.3 g	4 g	32.46 g
Sugars	3.57 g	1 g	8.1 g
Protein	17.9 g	5.01 g	40.63 g
Fibre	7.1 g	1.99 g	16.12 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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