Walnuts

Name: Frifor food product database
Creator: Frifor

184 g

Nuts

Description

Walnuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Ahold.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

643 kcal180.04 kcal1183.12 kcal

Per 100 gPer 28 gPer 184 g

Fat

60.7 g17 g111.69 g

Per 100 gPer 28 gPer 184 g

Saturated fat

5.36 g1.5 g9.86 g

Per 100 gPer 28 gPer 184 g

Carbohydrates

14.3 g4 g26.31 g

Per 100 gPer 28 gPer 184 g

Sugars

3.57 g1 g6.57 g

Per 100 gPer 28 gPer 184 g

Protein

14.3 g4 g26.31 g

Per 100 gPer 28 gPer 184 g

Fibre

3.6 g1.01 g6.62 g

Per 100 gPer 28 gPer 184 g

Salt

0.045 g0.0126 g0.08 g

Per 100 gPer 28 gPer 184 g

	Per 100 g	Per 28 g	Per 184 g
Energy	643 kcal	180.04 kcal	1183.12 kcal
Fat	60.7 g	17 g	111.69 g
Saturated fat	5.36 g	1.5 g	9.86 g
Carbohydrates	14.3 g	4 g	26.31 g
Sugars	3.57 g	1 g	6.57 g
Protein	14.3 g	4 g	26.31 g
Fibre	3.6 g	1.01 g	6.62 g
Salt	0.045 g	0.0126 g	0.08 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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