Spanish Pine Nuts

Name: Frifor food product database
Creator: Frifor

136 g

Nuts

Description

Whole Foods Market, Spanish Pine Nuts is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Whole Foods Market.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

633 kcal189.9 kcal860.88 kcal

Per 100 gPer 30 gPer 136 g

Fat

60 g18 g81.6 g

Per 100 gPer 30 gPer 136 g

Saturated fat

10 g3 g13.6 g

Per 100 gPer 30 gPer 136 g

Carbohydrates

10 g3 g13.6 g

Per 100 gPer 30 gPer 136 g

Sugars

0 g0 g0 g

Per 100 gPer 30 gPer 136 g

Protein

13.3 g3.99 g18.09 g

Per 100 gPer 30 gPer 136 g

Fibre

10 g3 g13.6 g

Per 100 gPer 30 gPer 136 g

Salt

0 g0 g0 g

Per 100 gPer 30 gPer 136 g

	Per 100 g	Per 30 g	Per 136 g
Energy	633 kcal	189.9 kcal	860.88 kcal
Fat	60 g	18 g	81.6 g
Saturated fat	10 g	3 g	13.6 g
Carbohydrates	10 g	3 g	13.6 g
Sugars	0 g	0 g	0 g
Protein	13.3 g	3.99 g	18.09 g
Fibre	10 g	3 g	13.6 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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