Pumpkin Seeds Shelled Raw | Frifor

Pumpkin Seeds Shelled RawNo image

Pumpkin Seeds Shelled Raw

Name: Frifor food product database
Creator: Frifor

283 g

Description

Pumpkin Seeds Shelled Raw is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell).

Ingredients

Nutrition

Macros

Density

Thermic

Energy

533 kcal151.11 kcal1508.39 kcal

Per 100 gPer 28.35 gPer 283 g

Fat

45.9 g13.01 g129.9 g

Per 100 gPer 28.35 gPer 283 g

Saturated fat

7.05 g2 g19.95 g

Per 100 gPer 28.35 gPer 283 g

Carbohydrates

14.1 g4 g39.9 g

Per 100 gPer 28.35 gPer 283 g

Sugars

0 g0 g0 g

Per 100 gPer 28.35 gPer 283 g

Protein

24.7 g7 g69.9 g

Per 100 gPer 28.35 gPer 283 g

Fibre

3.5 g0.992 g9.91 g

Per 100 gPer 28.35 gPer 283 g

Salt

0.045 g0.0128 g0.13 g

Per 100 gPer 28.35 gPer 283 g

	Per 100 g	Per 28.35 g	Per 283 g
Energy	533 kcal	151.11 kcal	1508.39 kcal
Fat	45.9 g	13.01 g	129.9 g
Saturated fat	7.05 g	2 g	19.95 g
Carbohydrates	14.1 g	4 g	39.9 g
Sugars	0 g	0 g	0 g
Protein	24.7 g	7 g	69.9 g
Fibre	3.5 g	0.992 g	9.91 g
Salt	0.045 g	0.0128 g	0.13 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Pumpkin Seeds Shelled Raw

Description

Ingredients

Processing level

Allergens

Seed oils

Important information

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