Sunflower Seeds – Nice | Frifor

NiceSunflower SeedsNo image

Sunflower Seeds

Name: Frifor food product database
Creator: Frifor

369 g

Description

Sunflower Seeds is a product in the category Nuts/Seeds - Prepared/Processed (In Shell) produced by Nice.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

633 kcal189.9 kcal2335.77 kcal

Per 100 gPer 30 gPer 369 g

Fat

50 g15 g184.5 g

Per 100 gPer 30 gPer 369 g

Saturated fat

6.67 g2 g24.61 g

Per 100 gPer 30 gPer 369 g

Carbohydrates

10 g3 g36.9 g

Per 100 gPer 30 gPer 369 g

Sugars

3.33 g0.999 g12.29 g

Per 100 gPer 30 gPer 369 g

Protein

26.7 g8.01 g98.52 g

Per 100 gPer 30 gPer 369 g

Fibre

6.7 g2.01 g24.72 g

Per 100 gPer 30 gPer 369 g

Salt

0.4575 g0.137 g1.69 g

Per 100 gPer 30 gPer 369 g

	Per 100 g	Per 30 g	Per 369 g
Energy	633 kcal	189.9 kcal	2335.77 kcal
Fat	50 g	15 g	184.5 g
Saturated fat	6.67 g	2 g	24.61 g
Carbohydrates	10 g	3 g	36.9 g
Sugars	3.33 g	0.999 g	12.29 g
Protein	26.7 g	8.01 g	98.52 g
Fibre	6.7 g	2.01 g	24.72 g
Salt	0.4575 g	0.137 g	1.69 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

71% fat

0.46% salt

71% fat

2.10% sugar

CSOD

6.32% carb

0.46% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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