Organic Raw Shelled Pumpkin Seed

Name: Frifor food product database
Creator: Frifor

283 g

Description

Organic Raw Shelled Pumpkin Seed is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Weis.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

539 kcal150.92 kcal1525.37 kcal

Per 100 gPer 28 gPer 283 g

Fat

46.4 g12.99 g131.31 g

Per 100 gPer 28 gPer 283 g

Saturated fat

7.14 g2 g20.21 g

Per 100 gPer 28 gPer 283 g

Carbohydrates

14.3 g4 g40.47 g

Per 100 gPer 28 gPer 283 g

Sugars

0 g0 g0 g

Per 100 gPer 28 gPer 283 g

Protein

25 g7 g70.75 g

Per 100 gPer 28 gPer 283 g

Fibre

3.6 g1.01 g10.19 g

Per 100 gPer 28 gPer 283 g

Salt

0.045 g0.0126 g0.13 g

Per 100 gPer 28 gPer 283 g

	Per 100 g	Per 28 g	Per 283 g
Energy	539 kcal	150.92 kcal	1525.37 kcal
Fat	46.4 g	12.99 g	131.31 g
Saturated fat	7.14 g	2 g	20.21 g
Carbohydrates	14.3 g	4 g	40.47 g
Sugars	0 g	0 g	0 g
Protein	25 g	7 g	70.75 g
Fibre	3.6 g	1.01 g	10.19 g
Salt	0.045 g	0.0126 g	0.13 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Organic Raw Shelled Pumpkin Seed

Description

Ingredients

Processing level

Allergens

Seed oils

Important information

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