Shelled Pumpkin Seeds

Name: Frifor food product database
Creator: Frifor

227 g

Description

365 Everyday Value, Shelled Pumpkin Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by 365 Everyday Value.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

571 kcal159.88 kcal1296.17 kcal

Per 100 gPer 28 gPer 227 g

Fat

50 g14 g113.5 g

Per 100 gPer 28 gPer 227 g

Saturated fat

8.93 g2.5 g20.27 g

Per 100 gPer 28 gPer 227 g

Carbohydrates

3.6 g1.01 g8.17 g

Per 100 gPer 28 gPer 227 g

Sugars

0 g0 g0 g

Per 100 gPer 28 gPer 227 g

Protein

28.6 g8.01 g64.92 g

Per 100 gPer 28 gPer 227 g

Fibre

7.1 g1.99 g16.12 g

Per 100 gPer 28 gPer 227 g

Salt

0 g0 g0 g

Per 100 gPer 28 gPer 227 g

	Per 100 g	Per 28 g	Per 227 g
Energy	571 kcal	159.88 kcal	1296.17 kcal
Fat	50 g	14 g	113.5 g
Saturated fat	8.93 g	2.5 g	20.27 g
Carbohydrates	3.6 g	1.01 g	8.17 g
Sugars	0 g	0 g	0 g
Protein	28.6 g	8.01 g	64.92 g
Fibre	7.1 g	1.99 g	16.12 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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