WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, SUNFLOWER SEEDS, FLAX

Granola Mix – Laura Lynn | Frifor

Laura LynnGranola MixNo image

Granola Mix

Name: Frifor food product database
Creator: Frifor

311.8 g

SEED OILSGluten

Description

Granola Mix is a product in the category Cereal Products - Ready to Eat (Shelf Stable) produced by Laura Lynn.

Ingredients

FLAX
VANILLA FLAVOR

Nutrition

Macros

Density

Thermic

Energy

429 kcal90.09 kcal1337.62 kcal

Per 100 gPer 21 gPer 311.8 g

Fat

16.7 g3.51 g52.07 g

Per 100 gPer 21 gPer 311.8 g

Saturated fat

0 g0 g0 g

Per 100 gPer 21 gPer 311.8 g

Carbohydrates

47.6 g10 g148.42 g

Per 100 gPer 21 gPer 311.8 g

Sugars

14.3 g3 g44.59 g

Per 100 gPer 21 gPer 311.8 g

Protein

9.52 g2 g29.68 g

Per 100 gPer 21 gPer 311.8 g

Fibre

9.5 g1.99 g29.62 g

Per 100 gPer 21 gPer 311.8 g

Salt

0.475 g0.0997 g1.48 g

Per 100 gPer 21 gPer 311.8 g

	Per 100 g	Per 21 g	Per 311.8 g
Energy	429 kcal	90.09 kcal	1337.62 kcal
Fat	16.7 g	3.51 g	52.07 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	47.6 g	10 g	148.42 g
Sugars	14.3 g	3 g	44.59 g
Protein	9.52 g	2 g	29.68 g
Fibre	9.5 g	1.99 g	29.62 g
Salt	0.475 g	0.0997 g	1.48 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

35% fat

0.47% salt

35% fat

13% sugar

CSOD

44% carb

0.47% salt

This product is not hyperpalatable.

Seed oils

Contains seed oils

Product contains seed oils from the following sources:

Rapeseed oil

Processing level unknown. Cold-pressed and refined oils are judged differently.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

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