Pepita Natural Hulled Pumpkin Seeds

Name: Frifor food product database
Creator: Frifor

57 g

Description

Pepita Natural Hulled Pumpkin Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Mi Costenita.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

600 kcal180 kcal342 kcal

Per 100 gPer 30 gPer 57 g

Fat

46.7 g14.01 g26.62 g

Per 100 gPer 30 gPer 57 g

Saturated fat

13.3 g3.99 g7.58 g

Per 100 gPer 30 gPer 57 g

Carbohydrates

3.3 g0.99 g1.88 g

Per 100 gPer 30 gPer 57 g

Sugars

3.33 g0.999 g1.9 g

Per 100 gPer 30 gPer 57 g

Protein

30 g9 g17.1 g

Per 100 gPer 30 gPer 57 g

Fibre

10 g3 g5.7 g

Per 100 gPer 30 gPer 57 g

Salt

0.0425 g0.0128 g0.02 g

Per 100 gPer 30 gPer 57 g

	Per 100 g	Per 30 g	Per 57 g
Energy	600 kcal	180 kcal	342 kcal
Fat	46.7 g	14.01 g	26.62 g
Saturated fat	13.3 g	3.99 g	7.58 g
Carbohydrates	3.3 g	0.99 g	1.88 g
Sugars	3.33 g	0.999 g	1.9 g
Protein	30 g	9 g	17.1 g
Fibre	10 g	3 g	5.7 g
Salt	0.0425 g	0.0128 g	0.02 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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