Sardines

Name: Frifor food product database
Creator: Frifor

124 g

Fish

Description

Sardines is a product in the category Fish - Prepared/Processed (Shelf Stable) produced by Season.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

176 kcal96.8 kcal218.24 kcal

Per 100 gPer 55 gPer 124 g

Fat

9.09 g5 g11.27 g

Per 100 gPer 55 gPer 124 g

Saturated fat

1.82 g1 g2.26 g

Per 100 gPer 55 gPer 124 g

Carbohydrates

0 g0 g0 g

Per 100 gPer 55 gPer 124 g

Sugars

0 g0 g0 g

Per 100 gPer 55 gPer 124 g

Protein

23.6 g12.98 g29.26 g

Per 100 gPer 55 gPer 124 g

Fibre

0 g0 g0 g

Per 100 gPer 55 gPer 124 g

Salt

0.3725 g0.205 g0.46 g

Per 100 gPer 55 gPer 124 g

	Per 100 g	Per 55 g	Per 124 g
Energy	176 kcal	96.8 kcal	218.24 kcal
Fat	9.09 g	5 g	11.27 g
Saturated fat	1.82 g	1 g	2.26 g
Carbohydrates	0 g	0 g	0 g
Sugars	0 g	0 g	0 g
Protein	23.6 g	12.98 g	29.26 g
Fibre	0 g	0 g	0 g
Salt	0.3725 g	0.205 g	0.46 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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