Unsweetened Coconut Flakes

Name: Frifor food product database
Creator: Frifor

226 g

Description

PCC, Unsweetened Coconut Flakes is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by PCC.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

507 kcal141.96 kcal1145.82 kcal

Per 100 gPer 28 gPer 226 g

Fat

35.7 g10 g80.68 g

Per 100 gPer 28 gPer 226 g

Saturated fat

32.1 g8.99 g72.55 g

Per 100 gPer 28 gPer 226 g

Carbohydrates

42.8 g11.98 g96.73 g

Per 100 gPer 28 gPer 226 g

Sugars

0 g0 g0 g

Per 100 gPer 28 gPer 226 g

Protein

3.57 g1 g8.07 g

Per 100 gPer 28 gPer 226 g

Fibre

3.6 g1.01 g8.14 g

Per 100 gPer 28 gPer 226 g

Salt

0.66 g0.185 g1.49 g

Per 100 gPer 28 gPer 226 g

	Per 100 g	Per 28 g	Per 226 g
Energy	507 kcal	141.96 kcal	1145.82 kcal
Fat	35.7 g	10 g	80.68 g
Saturated fat	32.1 g	8.99 g	72.55 g
Carbohydrates	42.8 g	11.98 g	96.73 g
Sugars	0 g	0 g	0 g
Protein	3.57 g	1 g	8.07 g
Fibre	3.6 g	1.01 g	8.14 g
Salt	0.66 g	0.185 g	1.49 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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