GLUTEN FREE WHOLE GRAIN ROLLED OATS, CANE SUGAR, DRIED APPLE, FLAX SEEDS, BROWN SUGAR FLAVOR

Instant Oatmeal | Frifor

Instant OatmealNo image

Instant Oatmeal

Name: Frifor food product database
Creator: Frifor

Oats

Description

Instant Oatmeal is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable).

Ingredients

Nutrition

Macros

Density

Thermic

Energy

425 kcal170 kcal

Per 100 gPer 40 g

Fat

6.25 g2.5 g

Per 100 gPer 40 g

Saturated fat

0 g0 g

Per 100 gPer 40 g

Carbohydrates

67.5 g27 g

Per 100 gPer 40 g

Sugars

22.5 g9 g

Per 100 gPer 40 g

Protein

10 g4 g

Per 100 gPer 40 g

Fibre

10 g4 g

Per 100 gPer 40 g

Salt

0.5625 g0.225 g

Per 100 gPer 40 g

	Per 100 g	Per 40 g
Energy	425 kcal	170 kcal
Fat	6.25 g	2.5 g
Saturated fat	0 g	0 g
Carbohydrates	67.5 g	27 g
Sugars	22.5 g	9 g
Protein	10 g	4 g
Fibre	10 g	4 g
Salt	0.5625 g	0.225 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

13% fat

0.56% salt

13% fat

21% sugar

CSOD

64% carb

0.56% salt

This product is hyperpalatable.

This product is 64% calories from carbohydrates and more than 0.56% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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Instant Oatmeal

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information

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