WHOLE GRAIN OATS, OAT BRAN, RED QUINOA, BROWN FLAX SEEDS, BLACK CHIA SEEDS

Hearty Grains & Seeds | Frifor

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Hearty Grains & Seeds

Name: Frifor food product database
Creator: Frifor

Gluten

Description

Hearty Grains & Seeds is a product in the category Cereal Products - Not Ready to Eat (Shelf Stable).

Ingredients

Nutrition

Macros

Density

Thermic

Energy

400 kcal160 kcal

Per 100 gPer 40 g

Fat

8.75 g3.5 g

Per 100 gPer 40 g

Saturated fat

1.25 g0.5 g

Per 100 gPer 40 g

Carbohydrates

47.5 g19 g

Per 100 gPer 40 g

Sugars

0 g0 g

Per 100 gPer 40 g

Protein

15 g6 g

Per 100 gPer 40 g

Fibre

20 g8 g

Per 100 gPer 40 g

Salt

0 g0 g

Per 100 gPer 40 g

	Per 100 g	Per 40 g
Energy	400 kcal	160 kcal
Fat	8.75 g	3.5 g
Saturated fat	1.25 g	0.5 g
Carbohydrates	47.5 g	19 g
Sugars	0 g	0 g
Protein	15 g	6 g
Fibre	20 g	8 g
Salt	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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Hearty Grains & Seeds

Description

Ingredients

Processing level

Allergens

Seed oils

Important information

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