Bulgur

Name: Frifor food product database
Creator: Frifor

454 g

Description

Bulgur is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Pereg.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

342 kcal342 kcal1552.68 kcal

Per 100 gPer 100 gPer 454 g

Fat

1.3 g1.3 g5.9 g

Per 100 gPer 100 gPer 454 g

Saturated fat

0.2 g0.2 g0.91 g

Per 100 gPer 100 gPer 454 g

Carbohydrates

58 g58 g263.32 g

Per 100 gPer 100 gPer 454 g

Sugars

0.4 g0.4 g1.82 g

Per 100 gPer 100 gPer 454 g

Protein

12 g12 g54.48 g

Per 100 gPer 100 gPer 454 g

Fibre

18 g18 g81.72 g

Per 100 gPer 100 gPer 454 g

Salt

0.0425 g0.0425 g0.19 g

Per 100 gPer 100 gPer 454 g

	Per 100 g	Per 100 g	Per 454 g
Energy	342 kcal	342 kcal	1552.68 kcal
Fat	1.3 g	1.3 g	5.9 g
Saturated fat	0.2 g	0.2 g	0.91 g
Carbohydrates	58 g	58 g	263.32 g
Sugars	0.4 g	0.4 g	1.82 g
Protein	12 g	12 g	54.48 g
Fibre	18 g	18 g	81.72 g
Salt	0.0425 g	0.0425 g	0.19 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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