Organic Buckwheat Groats

Name: Frifor food product database
Creator: Frifor

680 g

Description

Organic Buckwheat Groats is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Arrowhead Mills.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

357 kcal149.94 kcal2427.6 kcal

Per 100 gPer 42 gPer 680 g

Fat

2.38 g1 g16.18 g

Per 100 gPer 42 gPer 680 g

Saturated fat

0 g0 g0 g

Per 100 gPer 42 gPer 680 g

Carbohydrates

61.9 g26 g420.92 g

Per 100 gPer 42 gPer 680 g

Sugars

0 g0 g0 g

Per 100 gPer 42 gPer 680 g

Protein

11.9 g5 g80.92 g

Per 100 gPer 42 gPer 680 g

Fibre

9.5 g3.99 g64.6 g

Per 100 gPer 42 gPer 680 g

Salt

0.03 g0.0126 g0.2 g

Per 100 gPer 42 gPer 680 g

	Per 100 g	Per 42 g	Per 680 g
Energy	357 kcal	149.94 kcal	2427.6 kcal
Fat	2.38 g	1 g	16.18 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	61.9 g	26 g	420.92 g
Sugars	0 g	0 g	0 g
Protein	11.9 g	5 g	80.92 g
Fibre	9.5 g	3.99 g	64.6 g
Salt	0.03 g	0.0126 g	0.2 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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