Barley Couscous

Name: Frifor food product database
Creator: Frifor

500 g

Gluten

Description

Roland, Barley Couscous is a product in the category Grains/Cereal - Not Ready to Eat - (Shelf Stable) produced by Roland.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

345 kcal189.75 kcal1725 kcal

Per 100 gPer 55 gPer 500 g

Fat

1.82 g1 g9.1 g

Per 100 gPer 55 gPer 500 g

Saturated fat

0 g0 g0 g

Per 100 gPer 55 gPer 500 g

Carbohydrates

63.6 g34.98 g318 g

Per 100 gPer 55 gPer 500 g

Sugars

0 g0 g0 g

Per 100 gPer 55 gPer 500 g

Protein

9.09 g5 g45.45 g

Per 100 gPer 55 gPer 500 g

Fibre

9.1 g5 g45.5 g

Per 100 gPer 55 gPer 500 g

Salt

0 g0 g0 g

Per 100 gPer 55 gPer 500 g

	Per 100 g	Per 55 g	Per 500 g
Energy	345 kcal	189.75 kcal	1725 kcal
Fat	1.82 g	1 g	9.1 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	63.6 g	34.98 g	318 g
Sugars	0 g	0 g	0 g
Protein	9.09 g	5 g	45.45 g
Fibre	9.1 g	5 g	45.5 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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