Sunflower Kernels Raw

Name: Frifor food product database
Creator: Frifor

350 g

Description

Sunflower Kernels Raw is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Food Basics.

Ingredients

SUNFLOWER KERNELS

Nutrition

Macros

Density

Thermic

Energy

600 kcal180 kcal2100 kcal

Per 100 gPer 30 gPer 350 g

Fat

50 g15 g175 g

Per 100 gPer 30 gPer 350 g

Saturated fat

5 g1.5 g17.5 g

Per 100 gPer 30 gPer 350 g

Carbohydrates

10 g3 g35 g

Per 100 gPer 30 gPer 350 g

Sugars

3.33 g0.999 g11.66 g

Per 100 gPer 30 gPer 350 g

Protein

20 g6 g70 g

Per 100 gPer 30 gPer 350 g

Fibre

10 g3 g35 g

Per 100 gPer 30 gPer 350 g

Salt

0 g0 g0 g

Per 100 gPer 30 gPer 350 g

	Per 100 g	Per 30 g	Per 350 g
Energy	600 kcal	180 kcal	2100 kcal
Fat	50 g	15 g	175 g
Saturated fat	5 g	1.5 g	17.5 g
Carbohydrates	10 g	3 g	35 g
Sugars	3.33 g	0.999 g	11.66 g
Protein	20 g	6 g	70 g
Fibre	10 g	3 g	35 g
Salt	0 g	0 g	0 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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