Flounder Fillets

Name: Frifor food product database
Creator: Frifor

454 g

Description

Flounder Fillets is a product in the category Fish - Unprepared/Unprocessed (Frozen) produced by Arctic Shores Seafood Company.

Ingredients

FLOUNDER FILLETS

Nutrition

Macros

Density

Thermic

Energy

88 kcal99.44 kcal399.52 kcal

Per 100 gPer 113 gPer 454 g

Fat

1.33 g1.5 g6.04 g

Per 100 gPer 113 gPer 454 g

Saturated fat

0.44 g0.497 g2 g

Per 100 gPer 113 gPer 454 g

Carbohydrates

0 g0 g0 g

Per 100 gPer 113 gPer 454 g

Sugars

0 g0 g0 g

Per 100 gPer 113 gPer 454 g

Protein

18.6 g21.02 g84.44 g

Per 100 gPer 113 gPer 454 g

Fibre

0 g0 g0 g

Per 100 gPer 113 gPer 454 g

Salt

0.6425 g0.726 g2.92 g

Per 100 gPer 113 gPer 454 g

	Per 100 g	Per 113 g	Per 454 g
Energy	88 kcal	99.44 kcal	399.52 kcal
Fat	1.33 g	1.5 g	6.04 g
Saturated fat	0.44 g	0.497 g	2 g
Carbohydrates	0 g	0 g	0 g
Sugars	0 g	0 g	0 g
Protein	18.6 g	21.02 g	84.44 g
Fibre	0 g	0 g	0 g
Salt	0.6425 g	0.726 g	2.92 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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