Sunflower Seeds – Planters | Frifor

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Sunflower Seeds

Name: Frifor food product database
Creator: Frifor

Description

Sunflower Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Planters.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

571 kcal159.88 kcal

Per 100 gPer 28 g

Fat

50 g14 g

Per 100 gPer 28 g

Saturated fat

5.36 g1.5 g

Per 100 gPer 28 g

Carbohydrates

14.3 g4 g

Per 100 gPer 28 g

Sugars

3.57 g1 g

Per 100 gPer 28 g

Protein

17.9 g5.01 g

Per 100 gPer 28 g

Fibre

10.7 g3 g

Per 100 gPer 28 g

Salt

0.4025 g0.113 g

Per 100 gPer 28 g

	Per 100 g	Per 28 g
Energy	571 kcal	159.88 kcal
Fat	50 g	14 g
Saturated fat	5.36 g	1.5 g
Carbohydrates	14.3 g	4 g
Sugars	3.57 g	1 g
Protein	17.9 g	5.01 g
Fibre	10.7 g	3 g
Salt	0.4025 g	0.113 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Not hyperpalatable

Reasoning ↑

FSOD

79% fat

0.40% salt

79% fat

2.50% sugar

CSOD

10% carb

0.40% salt

This product is not hyperpalatable.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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Sunflower Seeds

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information

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