Harvest's, Organic Raw Sunflower Seeds

Name: Frifor food product database
Creator: Frifor

255 g

Description

International Harvest's, Organic Raw Sunflower Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by International Harvest's.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

586 kcal164.08 kcal1494.3 kcal

Per 100 gPer 28 gPer 255 g

Fat

50 g14 g127.5 g

Per 100 gPer 28 gPer 255 g

Saturated fat

3.57 g1 g9.1 g

Per 100 gPer 28 gPer 255 g

Carbohydrates

14.3 g4 g36.46 g

Per 100 gPer 28 gPer 255 g

Sugars

3.57 g1 g9.1 g

Per 100 gPer 28 gPer 255 g

Protein

21.4 g5.99 g54.57 g

Per 100 gPer 28 gPer 255 g

Fibre

7.1 g1.99 g18.1 g

Per 100 gPer 28 gPer 255 g

Salt

1.16 g0.325 g2.96 g

Per 100 gPer 28 gPer 255 g

	Per 100 g	Per 28 g	Per 255 g
Energy	586 kcal	164.08 kcal	1494.3 kcal
Fat	50 g	14 g	127.5 g
Saturated fat	3.57 g	1 g	9.1 g
Carbohydrates	14.3 g	4 g	36.46 g
Sugars	3.57 g	1 g	9.1 g
Protein	21.4 g	5.99 g	54.57 g
Fibre	7.1 g	1.99 g	18.1 g
Salt	1.16 g	0.325 g	2.96 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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