WHOLE WHEAT FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, WHEAT GLUTEN, WHEAT BRAN

AholdWhole Wheat Flake & Granola CerealNo image

Whole Wheat Flake & Granola Cereal

Name: Frifor food product database
Creator: Frifor

283 g

Ultra-processedGlutenNuts

Description

Whole Wheat Flake & Granola Cereal is a product in the category Cereal Products - Ready to Eat (Shelf Stable) produced by Ahold.

Ingredients

MIXED TOCOPHEROLS

Nutrition

Macros

Density

Thermic

Energy

400 kcal220 kcal1132 kcal

Per 100 gPer 55 gPer 283 g

Fat

9.09 g5 g25.72 g

Per 100 gPer 55 gPer 283 g

Saturated fat

0.91 g0.501 g2.58 g

Per 100 gPer 55 gPer 283 g

Carbohydrates

56.4 g31.02 g159.61 g

Per 100 gPer 55 gPer 283 g

Sugars

21.8 g11.99 g61.69 g

Per 100 gPer 55 gPer 283 g

Protein

18.2 g10.01 g51.51 g

Per 100 gPer 55 gPer 283 g

Fibre

10.9 g6 g30.85 g

Per 100 gPer 55 gPer 283 g

Salt

0.8175 g0.45 g2.31 g

Per 100 gPer 55 gPer 283 g

	Per 100 g	Per 55 g	Per 283 g
Energy	400 kcal	220 kcal	1132 kcal
Fat	9.09 g	5 g	25.72 g
Saturated fat	0.91 g	0.501 g	2.58 g
Carbohydrates	56.4 g	31.02 g	159.61 g
Sugars	21.8 g	11.99 g	61.69 g
Protein	18.2 g	10.01 g	51.51 g
Fibre	10.9 g	6 g	30.85 g
Salt	0.8175 g	0.45 g	2.31 g

Processing level

Ultra-processed

Reasoning ↑

Key notes

1.
Contains non-culinary ingredient: wheat gluten

Allergens

Gluten: barley, kamut, oats, wheatNuts: almonds

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

20% fat

0.82% salt

20% fat

22% sugar

CSOD

56% carb

0.82% salt

This product is hyperpalatable.

This product is 20% calories from fat, 56% calories from carbohydrates, 22% calories from sugar and more than 0.82% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

Read more about this disclaimer

Take Frifor with you

Save this product, scan barcodes, and get allergen alerts in the app.

Get the app Open in app