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Khichadi – Ayurfoods | Frifor

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Khichadi

Name: Frifor food product database
Creator: Frifor

MustardSesame

Description

Khichadi is a product in the category Grain Based Products / Meals - Not Ready to Eat - Savoury (Shelf Stable) produced by Ayurfoods.

Ingredients

ASAFOETIDA

Nutrition

Macros

Density

Thermic

Energy

356 kcal160.2 kcal

Per 100 gPer 45 g

Fat

3.33 g1.5 g

Per 100 gPer 45 g

Saturated fat

0 g0 g

Per 100 gPer 45 g

Carbohydrates

60 g27 g

Per 100 gPer 45 g

Sugars

4.44 g2 g

Per 100 gPer 45 g

Protein

13.3 g5.99 g

Per 100 gPer 45 g

Fibre

8.9 g4 g

Per 100 gPer 45 g

Salt

1 g0.45 g

Per 100 gPer 45 g

	Per 100 g	Per 45 g
Energy	356 kcal	160.2 kcal
Fat	3.33 g	1.5 g
Saturated fat	0 g	0 g
Carbohydrates	60 g	27 g
Sugars	4.44 g	2 g
Protein	13.3 g	5.99 g
Fibre	8.9 g	4 g
Salt	1 g	0.45 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Hyperpalatable foods

Hyperpalatable

Reasoning ↑

FSOD

8.42% fat

1.00% salt

8.42% fat

4.99% sugar

CSOD

67% carb

1.00% salt

This product is hyperpalatable.

This product is 67% calories from carbohydrates and more than 1.00% of total weight from salt.

Seed oils

No seed oils found

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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Khichadi

Description

Ingredients

Processing level

Allergens

Hyperpalatable foods

Seed oils

Important information

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