Organic Raw Shelled Pumpkin Seeds

Name: Frifor food product database
Creator: Frifor

283 g

Description

Organic Raw Shelled Pumpkin Seeds is a product in the category Nuts/Seeds - Prepared/Processed (Out of Shell) produced by Trader Joe's.

Ingredients

Nutrition

Macros

Density

Thermic

Energy

593 kcal166.04 kcal1678.19 kcal

Per 100 gPer 28 gPer 283 g

Fat

46.4 g12.99 g131.31 g

Per 100 gPer 28 gPer 283 g

Saturated fat

10.7 g3 g30.28 g

Per 100 gPer 28 gPer 283 g

Protein

28.6 g8.01 g80.94 g

Per 100 gPer 28 gPer 283 g

Fibre

10.7 g3 g30.28 g

Per 100 gPer 28 gPer 283 g

Salt

0.045 g0.0126 g0.13 g

Per 100 gPer 28 gPer 283 g

	Per 100 g	Per 28 g	Per 283 g
Energy	593 kcal	166.04 kcal	1678.19 kcal
Fat	46.4 g	12.99 g	131.31 g
Saturated fat	10.7 g	3 g	30.28 g
Protein	28.6 g	8.01 g	80.94 g
Fibre	10.7 g	3 g	30.28 g
Salt	0.045 g	0.0126 g	0.13 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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