Flounder Fillets

Name: Frifor food product database
Creator: Frifor

907 g

Description

Flounder Fillets is a product in the category Fish - Unprepared/Unprocessed (Frozen) produced by Signature Kitchens.

Ingredients

FLOUNDER

Nutrition

Macros

Density

Thermic

Energy

71 kcal79.52 kcal643.97 kcal

Per 100 gPer 112 gPer 907 g

Fat

1.79 g2 g16.24 g

Per 100 gPer 112 gPer 907 g

Saturated fat

0 g0 g0 g

Per 100 gPer 112 gPer 907 g

Carbohydrates

0 g0 g0 g

Per 100 gPer 112 gPer 907 g

Sugars

0 g0 g0 g

Per 100 gPer 112 gPer 907 g

Protein

12.5 g14 g113.38 g

Per 100 gPer 112 gPer 907 g

Fibre

0 g0 g0 g

Per 100 gPer 112 gPer 907 g

Salt

0.7375 g0.826 g6.69 g

Per 100 gPer 112 gPer 907 g

	Per 100 g	Per 112 g	Per 907 g
Energy	71 kcal	79.52 kcal	643.97 kcal
Fat	1.79 g	2 g	16.24 g
Saturated fat	0 g	0 g	0 g
Carbohydrates	0 g	0 g	0 g
Sugars	0 g	0 g	0 g
Protein	12.5 g	14 g	113.38 g
Fibre	0 g	0 g	0 g
Salt	0.7375 g	0.826 g	6.69 g

Processing level

Not ultra-processed

Reasoning ↑

This product is not ultra-processed.

Seed oils

No seed oils found

Not analysed yet: hyperpalatable foods.

Important information

Frifor disclaims all responsibility for the information in the database. Always double-check. If you have allergies or other considerations, read the package carefully. Contents may differ, recipes may change, and information may be incorrect.

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